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A PASSION FOR HEALTH & BALANCE

Hi, I'm Meagan!
Registered Dietitian.

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At Gibson Nutrition, I believe in a whole-person approach to health and nutrition counseling, integrating balanced eating, mindful habits, and movement to help individuals and families feel their best. Through counseling and education, I strive to empower my clients to build sustainable, health-first lifestyles that support their unique goals. My mission is to provide expert guidance that makes balanced eating simple, enjoyable, and effective for long-term wellbeing and health.

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Ready to take the next step in your health journey? Let's work together to create a plan that fits your life!

 

Learn more about my approach

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MEDIA HIGHLIGHTS

WHAT I OFFER

Meagan Maritato
 INTUITIVE EATING COUNSELING

Private, individualized nutrition counseling support for clients looking to make sustainable and nutritious food choices, heal their relationship with food, or struggle with weight-cycling, body image, and/or disordered eating. This is a long-term counseling program.
 

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Meagan Maritato Fitness Trainer
PERSONAL
TRAINING

Discover your motivation and create a sustainable exercise routine with me! Together, we'll focus on getting your body moving, reducing the risk of chronic disease, and developing an enjoyable routine from a body-neutral perspective. At Gibson Nutrition, we believe that physical appearance is just one aspect—our main focus is on overall well-being.​

Meagan Maritato Wellness Coach
NUTRITION COUNSELING

For those looking to learn more about nutrition and are seeking support on their health journey. This is a flexible option to gain knowledge and skills through nutrition education that can be renewed from month-to-month. 

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grocery store tour
GROCERY STORE TOURS

Learn more about healthier grocery shopping based on the intuitive eating principles with an in-person tour with me at a store of your choice (available to clients in or just outside of the Milwaukee area).

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Cheerful Business Meeting
CORPORATE WELLNESS EVENTS

Looking to boost employee morale and hold a wellness event for your company or group? I offer virtual & in-person nutrition workshops and lunch & learn presentations on a variety of nutrition and wellness topics.

 

 Contact me to schedule a consultation!

NUTRITION COUNSELING SERVICES

Fill out the new client application below to get started!​​

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CUSTOMIZED NUTRITION COUNSELING

What to Expect:​​

  • One-on-one or family nutrition counseling and education sessions

  • Personalized nutrition counseling tailored to your nutrition needs and health goals

  • Gain the knowledge and skills to manage and improve your nutrition and overall health

  • Flexible scheduling (weekly, monthly, or as needed)

  • Self-pay packages: 1-month (4 sessions) or 3-month package (12 sessions) at a discounted rate with option to renew on a month-to-month basis

  • Inquire for pricing or insurance coverage

  • Learn more here

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Meagan Maritato Health Coach
INTUITIVE EATING COUNSELING

What to Expect:

  • One-on-one nutrition counseling based on the intuitive eating framework

  • Receive the Intuitive Eating Workbook along with your welcome package

  • Weekly or biweekly sessions with flexible scheduling

  • Focus on healing disordered eating habits and improving body image through body-neutral exercises

  • Self-pay packages: 12-sessions (3-month minimum commitment required) with discounted renewal rates offered after the 3-month commitment

  • Inquire for pricing or insurance coverage

  • Learn more here

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KIND WORDS FOR GIBSON NUTRITION

WHAT CLIENTS ARE SAYING

"I enjoy that I am able to eat without restriction now and I never feel hungry!"

"I’ve learned how to be consistent, choose healthier options, use portion control and to feel good about my body and the foods I put in it."

"I love that I’m able to customize what I want to learn and focus on. I enjoy the tips and meal ideas/recommendations."

"What I enjoyed most was that you were engaged and actually excited to try and figure things out and think things through when I had questions or concerns (better than my doctors!). Your passion really showed which was refreshing to see. You were understanding, patient and just plainly nice. We hit all my goals and it was a lot easier than I thought it would be. Thanks to you and only you!"

WHOLEHEARTED COMMITMENT

WHAT YOU GET
Meagan Maritato pouring water

Purchase a nutrition counseling service and get:

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A comprehensive nutrition assessment

 

Personalized welcome package in the mail​

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Convenient virtual meetings via a secure HIPAA-compliant platform with flexible scheduling and ongoing support

 

A tailored nutrition plan with actionable interventions

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Step-by-step guidance on setting achievable S.M.A.R.T. goals

 

Access to a secure client portal with all your program details and forms

 

A curated selection of nutrition education resources, including books, handouts, articles, and recipes

 

Plus more!

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Meagan Maritato making notes with laptop
MY AREAS OF EXPERTISE

I SEE CLIENTS FOR...

  • Intuitive Eating counseling

  • Personal training

  • Body-neutral body image coaching

  • Healing your relationship with food and the body

  • Support with special diets and food allergies, intolerances, and sensitivities

  • Disordered eating and Orthorexia Nervosa

  • General healthy eating and wellness

  • Meal planning support on a budget

  • Type 2 Diabetes Prevention and Management

  • Weight loss and weight management

  • Assessing individual calorie and macronutrient needs

JOIN THE GIBSON NUTRITION COMMUNITY!

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Thanks! You'll hear from me soon!

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